Salmon Steaks

Name: Salmon Steaks
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 2 salmon or halibut steaks (8 ounces each); 2 tablespoons butter, melted; 2 tablespoons lemon juice; 1 green onion, sliced; 1 tablespoon minced fresh parsley; 1/4 teaspoon garlic salt; 1/8 teaspoon lemon-pepper seasoning

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 2 servings.

After our children were married and gone, I prepared salmon steaks often for my husband and myself, especially on our anniversary. It was one of our favorites. We found that one of the nicest ways to enjoy each other's company was to have a lovely meal together. —Ruby Williams, Bogalusa, Louisiana

Ingredients

2 salmon or halibut steaks (8 ounces each)
2 tablespoons butter, melted
2 tablespoons lemon juice
1 green onion, sliced
1 tablespoon minced fresh parsley
1/4 teaspoon garlic salt
1/8 teaspoon lemon-pepper seasoning

Directions

1. Preheat oven to 400°. Place salmon in a lightly greased 8-in. square baking dish. Top with butter and lemon juice. Combine onion, parsley, garlic salt and lemon-pepper; sprinkle over salmon.
2. Bake, uncovered, until fish flakes easily with a fork, 15-20 minutes.

Nutrition Facts

1 salmon steak: 461 calories, 33g fat (12g saturated fat), 144mg cholesterol, 472mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 39g protein.

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