Special Green Beans
Total TimePrep/Total Time: 20 min.
- 1 pound fresh green beans, trimmed
- 2 green onions, thinly sliced
- 2 tablespoons minced fresh parsley
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender.
- Meanwhile, in a small bowl, combine the remaining ingredients. Drain beans; stir in onion mixture and heat through.
Nutrition Facts3/4 cup: 97 calories, 7g fat (1g saturated fat), 0 cholesterol, 186mg sodium, 9g carbohydrate (3g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Apr 1, 2013
Everyone really enjoyed this. The sauce makes a lot, though. It was enough to coat 2 lbs green beans at least.
Jan 28, 2010
What a wonderful twist on the basic green bean! I enjoyed them.
May 14, 2009
This was a different approach to green beans. It was good and it had a little kick. Was not my favorite though.