Special Eggplant Subs
Total TimePrep: 15 min. Bake: 30 min. + cooling
- 2 eggs
- 1 cup dry bread crumbs
- 1 medium eggplant, peeled and sliced 1/4 inch thick
- 4 submarine sandwich buns (10 inches), split
- Leaf lettuce
- 1 jar (7-1/4 ounces) roasted red peppers, drained and sliced
- 8 slices part-skim mozzarella cheese
- 2 medium tomatoes, thinly sliced
- 1 can (4-1/4 ounces) chopped ripe olives, drained
- Italian or vinaigrette salad dressing
- In a shallow bowl, beat the eggs. Place bread crumbs in another bowl. Dip eggplant slices into egg, then coat with crumbs. Place on a greased baking sheet.
- Bake at 350° for 30 minutes or until crispy. Cool. On the bottom of each bun, layer with lettuce, eggplant, red peppers, cheese, tomatoes and olives. Drizzle with salad dressing; replace bun tops.
Nutrition Facts1 each: 770 calories, 25g fat (10g saturated fat), 150mg cholesterol, 1569mg sodium, 102g carbohydrate (14g sugars, 8g fiber), 31g protein.
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Oct 9, 2017
I use this recipe to start eggplant parmigiana instead of making the sandwiches. Tonight I knew I was going to write this review so I noticed some details. For example, I am making a small casserole, so I only needed one egg and about 3/4 cup of bread crumbs. My eggplant weighed 3/4 pound. After the slices bake, I layer the slices with spaghetti sauce and shredded mozzarella. Then I bake about 30 minutes more so everything is heated through and the cheese is melted. Yum!