Spanish Beef Hash
TOTAL TIME: Prep: 40 min. Cook: 30 min.
YIELD: 6 servings.
This tasty blend smells so good as it cooks that it lures people into the kitchen from all over the house. —Thomas Reynolds, Tampa, Florida
Ingredients
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1 pound ground beef
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2 cups chopped sweet yellow, red and/or green peppers
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1 small onion, chopped
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3 garlic cloves, minced
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2 small potatoes, peeled and cut into 3/4-inch cubes
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2 medium tomatoes, chopped
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1 can (8 ounces) tomato sauce
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2/3 cup chopped pitted green olives
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1/2 cup sliced fresh mushrooms
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1/2 cup dry red wine or beef broth
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1 tablespoon Louisiana-style hot sauce
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1 tablespoon Worcestershire sauce
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1-1/2 teaspoons reduced-sodium soy sauce
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1 teaspoon pepper
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1/2 teaspoon salt
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1/2 teaspoon dried oregano
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1/4 teaspoon Cajun seasoning
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Hot cooked rice
Directions
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1.
In a Dutch oven, cook the beef, peppers, onion and garlic over medium heat until meat is no longer pink; drain. Add the potatoes, tomatoes, tomato sauce, olives, mushrooms, red wine and seasonings.
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2.
Bring to a boil. Reduce heat; simmer, uncovered, for 30-35 minutes or until potatoes are tender. Serve with rice.
Nutrition Facts
1 cup (calculated without rice): 253 calories, 12g fat (3g saturated fat), 47mg cholesterol, 840mg sodium, 20g carbohydrate (5g sugars, 3g fiber), 16g protein.
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