Home Dishes & Beverages Salads Bean Salads

Southwestern Bean and Rice Salad

Name: Southwestern Bean and Rice Salad
Prep time: 10 min
Total time: 10 min
Yield: 8 servings.
Cuisine: North America, Mexican
Ingredients: 3 cups cooked long grain rice, cooled; 1 can (16 ounces) kidney beans, rinsed and drained; 1 medium green pepper, diced; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1/3 cup lime juice; 1/4 cup chopped green onions; 2 tablespoons canola oil; 1 tablespoon minced fresh cilantro; 2 garlic cloves, minced; 1/2 teaspoon salt; 1/2 teaspoon ground cumin

1 review

Test Kitchen Approved

Total Time

Prep: 10 min. + chilling

Makes

8 servings

We enjoy fajitas and tacos, but finding a good side dish to go with them wasn't easy—until this recipe came along. — Stephanie Liston, Ankeny, Iowa

Southwestern Bean and Rice Salad Recipe photo by Taste of Home

Next Recipe

Ingredients

3 cups cooked long grain rice, cooled
1 can (16 ounces) kidney beans, rinsed and drained
1 medium green pepper, diced
1 can (2-1/4 ounces) sliced ripe olives, drained
1/3 cup lime juice
1/4 cup chopped green onions
2 tablespoons canola oil
1 tablespoon minced fresh cilantro
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground cumin

Directions

In a large bowl, combine the rice, beans, green pepper and olives. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over rice mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled. Toss before serving.

Nutrition Facts

3/4 cup: 154 calories, 5g fat (0 saturated fat), 0 cholesterol, 404mg sodium, 24g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

Southwestern Bean and Rice Salad

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home