Back to Southwest Pork Tenderloin

Print Options


Card Sizes

Southwest Pork Tenderloin Recipe

Southwest Pork Tenderloin Recipe

When living in Europe, I missed classic Southwestern flavors. Using what I had, I made spicy pork tenderloin and it's been a staple ever since. —John Cox, Seguin, Texas
TOTAL TIME: Prep: 10 min. Bake: 25 min. + standing YIELD:8 servings


  • 2 pork tenderloins (1 pound each)
  • 2 tablespoons canola oil
  • 1 envelope taco seasoning
  • 3 medium limes, cut into wedges


  • 1. Preheat oven to 400°. Rub tenderloins with oil; sprinkle with taco seasoning. Place on a rack in a shallow roasting pan.
  • 2. Roast 20-25 minutes or until a thermometer reads 145°. Remove tenderloins from oven; tent with foil. Let stand 10 minutes before slicing. Squeeze lime wedges over pork. Yield: 8 servings.

Nutritional Facts

3 ounces cooked pork: 184 calories, 7g fat (2g saturated fat), 63mg cholesterol, 446mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.

Reviews for Southwest Pork Tenderloin

Sort By :

Average Rating
Reviewed Apr. 3, 2016

"I usually use a convection oven which would explain difference in cooking time. Thanks for the feed-back."

Reviewed Jan. 27, 2014


Reviewed Jan. 27, 2014

"Good flavor but mine also was not done in the recommended time. It took an additional 15 minutes to cook it to 145 degrees. I would suggest cooking it at 425 for 25-30 minutes."

Reviewed Jan. 7, 2014

"My family found this to be a very tasty dish, and have asked me to make it again. I thought it was a pretty easy recipe with only four ingredients. However, I did encounter a problem in that it simply was NOT done in the recommended 20-25 minutes; it had only gotten to 130 degrees. I put it back in the oven for another 10 minutes, then let it stand for the 10 minutes under foil. We still weren't satisfied about it being done since it looked pinkish, so we microwaved the slices after cutting."

Loading Image