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Soft Pretzels with Mustard Recipe

Soft Pretzels with Mustard Recipe

This double feature of dippers and sauce takes only a short time to prepare. The little pretzels are easily shaped using refrigerated breadstick dough. While they bake, mix together the mustard dip.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:12 servings


  • 1 tube (11 ounces) refrigerated breadsticks
  • 1 egg white, lightly beaten
  • Coarse salt
  • 1/2 cup Dijon mustard
  • 1/4 cup maple syrup
  • 1 tablespoon brown sugar
  • 1/2 teaspoon dried parsley flakes


  • 1. On an unfloured surface, roll each breadstick into a 20-in. rope; twist into a pretzel shape. Place 2 in. apart on ungreased baking sheets. Brush with egg white and sprinkle with salt.
  • 2. Bake at 375° for 10-13 minutes or until lightly browned. Remove to a wire rack. For mustard dip, combine the remaining ingredients in a small bowl. Serve with pretzels. Yield: 1 dozen.

Nutritional Facts

1 each: 109 calories, 2g fat (0 saturated fat), 0 cholesterol, 451mg sodium, 19g carbohydrate (7g sugars, 0 fiber), 3g protein.

Reviews for Soft Pretzels with Mustard

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Reviewed May. 17, 2009

"instead of salt, add sesame seeds."

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