Snow Pea & Carrot Saute for Two

Name: Snow Pea & Carrot Saute for Two
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 6 ounces fresh snow peas; 1 teaspoon butter; 1 small carrot, julienned; 1 small garlic clove, minced; 4 teaspoons honey; 1/8 teaspoon salt; Dash pepper

With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen

Ingredients

6 ounces fresh snow peas
1 teaspoon butter
1 small carrot, julienned
1 small garlic clove, minced
4 teaspoons honey
1/8 teaspoon salt
Dash pepper

Directions

In a small skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.

Nutrition Facts

3/4 cup: 108 calories, 2g fat (1g saturated fat), 5mg cholesterol, 182mg sodium, 21g carbohydrate (16g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Originally published as Snow Pea Carrot Medley in Simple & Delicious September/October 2009