Taste of Home
Smoked Sausage with Vegetables
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Hearty appetites are sure to be satisfied with this great combo of zippy smoked sausage and colorful vegetables. Using a frozen vegetable medley makes it versatile and easy to fix.
Ingredients
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1 package (19 ounces) frozen garden vegetable medley
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1/3 cup chopped onion
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1 tablespoon canola oil
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1/2 cup water
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1/2 cup ketchup
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1/4 cup cider vinegar
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1 tablespoon Worcestershire sauce
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1 tablespoon honey
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1 teaspoon ground mustard
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1 teaspoon paprika
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1/4 teaspoon salt
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1/4 teaspoon sugar
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1/8 teaspoon pepper
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1/8 teaspoon hot pepper sauce
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1 pound smoked sausage
Directions
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1.
Cook vegetables according to package directions.
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2.
Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Add sausage.
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3.
Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley.
Nutrition Facts
1 each: 529 calories, 34g fat (13g saturated fat), 76mg cholesterol, 1886mg sodium, 36g carbohydrate (14g sugars, 6g fiber), 20g protein.
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