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Smoked Sausage with Vegetables

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Hearty appetites are sure to be satisfied with this great combo of zippy smoked sausage and colorful vegetables. Using a frozen vegetable medley makes it versatile and easy to fix.

Ingredients

  • 1 package (19 ounces) frozen garden vegetable medley
  • 1/3 cup chopped onion
  • 1 tablespoon canola oil
  • 1/2 cup water
  • 1/2 cup ketchup
  • 1/4 cup cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon honey
  • 1 teaspoon ground mustard
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • 1/8 teaspoon pepper
  • 1/8 teaspoon hot pepper sauce
  • 1 pound smoked sausage

Directions

  1. Cook vegetables according to package directions.
  2. Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Add sausage.
  3. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley.

Nutrition Facts

1 each: 529 calories, 34g fat (13g saturated fat), 76mg cholesterol, 1886mg sodium, 36g carbohydrate (14g sugars, 6g fiber), 20g protein.

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