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Smoked Salmon Roulades


  • 1 package (8 ounces) reduced-fat cream cheese
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon minced chives
  • 1 tablespoon grated lemon zest
  • 1 garlic clove, minced
  • 4 packages (3 ounces each) sliced smoked salmon or lox
  • 1 medium carrot, peeled and julienned
  • 1 small cucumber, julienned
  • 1 small sweet red pepper, julienned


  • 1. In a large bowl, beat the cream cheese, parsley, chives, lemon zest and garlic until blended.
  • 2. Spread some of the cream cheese mixture over a salmon slice. Arrange a small amount of carrot, cucumber and pepper across the short side of the salmon, about 1 in. from the edge. Roll up tightly. Repeat with remaining salmon, cream cheese mixture and vegetables.

Nutrition Facts

1 appetizer: 43 calories, 3g fat (1g saturated fat), 10mg cholesterol, 326mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 4g protein.


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