Slow Cooker Vegetable Beef Soup
TOTAL TIME: Prep: 10 min. Cook: 8 hours
YIELD: 8-10 servings (about 2-1/2 quarts).
What a treat to come home from work and have this savory soup ready to eat. It's a nice traditional beef soup with old-fashioned goodness.
Ingredients
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1 pound beef top round steak, cut into 1/2-inch cubes
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1 can (14-1/2 ounces) no-salt-added whole tomatoes, undrained
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3 cups water
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2 medium potatoes, peeled and cubed
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2 medium onions, diced
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3 celery ribs, sliced
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2 carrots, sliced
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3 reduced-sodium beef bouillon cubes
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1/2 teaspoon dried basil
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1/2 teaspoon dried oregano
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1/2 teaspoon salt-free seasoning blend
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1/4 teaspoon pepper
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1-1/2 cups frozen mixed vegetables
Directions
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1.
In a 5-qt. slow cooker, combine the first 12 ingredients. Cover and cook on high for 6 hours. Add vegetables; cover and cook on high 2 hours longer or until the meat and vegetables are tender.
Nutrition Facts
1 cup: 183 calories, 3g fat (0 saturated fat), 48mg cholesterol, 102mg sodium, 16g carbohydrate (0 sugars, 4g fiber), 23g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch.
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