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Slow-Cooker Mushroom Rice Pilaf


  • 1 cup medium grain rice
  • 1/4 cup butter
  • 6 green onions, chopped
  • 2 garlic cloves, minced
  • 1/2 pound sliced baby portobello mushrooms
  • 2 cups warm water
  • 4 teaspoons beef base
  • Thinly sliced green onions, optional


  • 1. In a large skillet, saute rice in butter until lightly browned. Add green onions and garlic; cook and stir until tender. Stir in mushrooms.
  • 2. Transfer to a 1-1/2-qt. slow cooker. In a small bowl, whisk water and beef base; pour over rice mixture. Cover and cook on low for 3 to 3-1/2 hours or until rice is tender and liquid is absorbed. Fluff with a fork. If desired, add sliced green onions.

Nutrition Facts

2/3 cup: 210 calories, 8g fat (5g saturated fat), 20mg cholesterol, 512mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 2 starch, 2 fat.


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