Slow Cooker Jerked Short Ribs

Name: Slow Cooker Jerked Short Ribs
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 10 servings.
Ingredients: 1 tablespoon ground coriander; 2 teaspoons ground ginger; 2 teaspoons onion powder; 2 teaspoons garlic powder; 1 teaspoon salt; 1 teaspoon pepper; 1 teaspoon dried thyme; 3/4 teaspoon ground allspice; 3/4 teaspoon ground nutmeg; 1/2 teaspoon ground cinnamon; 10 bone-in beef short ribs (about 5 pounds); 1 large sweet onion, chopped; 1/2 cup beef broth; 1 jar (10 ounces) apricot preserves; 3 tablespoons cider vinegar; 3 garlic cloves, minced

TOTAL TIME: Prep: 15 min. Cook: 6 hours YIELD: 10 servings.

Sweet and spicy jerk seasonings give these saucy ribs an unforgettable taste! They're great in the summer because they don't heat up the kitchen. —Susan Hein, Burlington, Wisconsin

Ingredients

1 tablespoon ground coriander
2 teaspoons ground ginger
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried thyme
3/4 teaspoon ground allspice
3/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
10 bone-in beef short ribs (about 5 pounds)
1 large sweet onion, chopped
1/2 cup beef broth
1 jar (10 ounces) apricot preserves
3 tablespoons cider vinegar
3 garlic cloves, minced

Directions

1. Combine first 10 ingredients, reserving 2 tablespoons. Rub remaining seasoning mixture over ribs. Place onion and broth in a 6-qt. slow cooker; cover with ribs. Cook, covered, on low until ribs are tender, 6-8 hours.
2. Meanwhile, combine preserves, vinegar, garlic and reserved seasoning mixture. Serve with ribs.

Nutrition Facts

1 short rib with 3 tablespoons sauce: 265 calories, 11g fat (5g saturated fat), 55mg cholesterol, 330mg sodium, 23g carbohydrate (14g sugars, 1g fiber), 19g protein.

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