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Slow-Cooked Vegetable Soup

You just have to try this hearty soup for its unique blend of flavors and beautiful appearance, With all the rich foods served during the holiday, it's nice to serve this soup loaded with fiber and vitamins. —Christina Till, South Haven, Michigan
  • Total Time
    Prep: 20 min. Cook: 9 hours
  • Makes
    12 servings (about 3 quarts)

Ingredients

  • 3/4 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 2 tablespoons olive oil
  • 1 large potato, peeled and diced
  • 1 medium sweet potato, peeled and diced
  • 1 to 2 garlic cloves, minced
  • 3 cups vegetable broth
  • 2 medium fresh tomatoes, chopped
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 2 teaspoons soy sauce
  • 1 teaspoon paprika
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground turmeric
  • 1 bay leaf
  • Dash cayenne pepper

Directions

  • In a large skillet, saute the onion, celery and green pepper in oil until crisp-tender. Add potato, sweet potato and garlic; saute 3-5 minutes longer.
  • Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 9-10 hours or until vegetables are tender. Discard bay leaf.
Nutrition Facts
1 cup: 136 calories, 3g fat (0 saturated fat), 0 cholesterol, 449mg sodium, 22g carbohydrate (5g sugars, 5g fiber), 6g protein.

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Reviews

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Average Rating:
  • knollbrookcook
    May 15, 2019

    This turned out fine. It’s a good soup but I wasn’t all that impressed. Just our family’s taste buds didn’t love it.

  • Judy
    Apr 28, 2019

    Really delicious, will be in my loved recipe book now. I added a leek as I had one in fridge, but rest was to recipe. Hard to believe there was no meat flavouring it.

  • Susan
    Nov 6, 2018

    I tried this recipe when I had a house guest who is vegetarian. We loved it. I made it most recently for a party at work. Everyone loved the soup and commented that it had such a rich flavor, it was hard to believe there was no beef or chicken stock. Pre-cook the veggies as directed, and it does need the full 9 hours of cook time. This is one that's even better the next day.

  • Lavoin
    Sep 22, 2014

    I needed something for my vegan niece and found this. We all loved it. The sautéing is important and it needs to cook the 10 hours. Actually, it was even better the next day. I served it with bread made in my bread maker. Yum.

  • nigols
    Jun 25, 2013

    this is a enjoyable soup, yes I have done this with out any pre -cooking it tasted ok, my husband and son prefer the veggis precooked I myself and my sister and her boyfriend really don't care so try it wihout and with pre-cooking

  • danilane
    Dec 1, 2011

    No comment left

  • langang
    Nov 1, 2011

    No comment left

  • landstromd
    Apr 11, 2011

    can anyone tell me if this could be made without the pre-cooking? (Just dumping all into crock pot)

  • kategorske
    Jan 12, 2009

    No comment left

  • accessdenied6875
    Oct 6, 2008

    No comment left