I've been making this recipe for years because my family really likes it. It's great for busy days because you make it earlier in the day and let it cook.
Slow-Cooked Tamale Casserole
Slow-Cooked Tamale Casserole
Prep Time
15 min
Cook Time
4 hours
Yield
6 servings
Ingredients
- 1 pound ground beef
- 1 large egg, beaten
- 1-1/2 cups 2% milk
- 3/4 cup cornmeal
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 1 envelope chili seasoning
- 1 teaspoon seasoned salt
- 1 cup shredded cheddar cheese
Directions
- In a skillet, cook beef over medium heat until no longer pink; crumble beef; drain. In a large bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.
- Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 3/4. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted.
Nutrition Facts
1 each: 386 calories, 17g fat (9g saturated fat), 101mg cholesterol, 1255mg sodium, 31g carbohydrate (9g sugars, 4g fiber), 24g protein.
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