Slow-Cooked Pepper Steak Recipe photo by Taste of Home
Slow-Cooked Pepper Steak
TOTAL TIME: Prep: 10 min. Cook: 6-1/2 hours
YIELD: 6 servings.
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty slow-cooker pepper steak for supper. It's one of my favorite meals. — Sue Gronholz, Beaver Dam, Wisconsin
Ingredients
-
1-1/2 pounds beef top round steak
-
2 tablespoons canola oil
-
1 cup chopped onion
-
1/4 cup reduced-sodium soy sauce
-
1 garlic clove, minced
-
1 teaspoon sugar
-
1/2 teaspoon salt
-
1/4 teaspoon ground ginger
-
1/4 teaspoon pepper
-
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
-
1 large green pepper, cut into strips
-
1 tablespoon cornstarch
-
1/2 cup cold water
-
Hot cooked noodles or rice
Directions
-
1.
Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer.
-
2.
Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice.
Nutrition Facts
1 cup beef mixture: 232 calories, 8g fat (2g saturated fat), 64mg cholesterol, 639mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat.
© 2024 RDA Enthusiast Brands, LLC