Taste of Home
Slow-Cooked Chicken Chili
TOTAL TIME: Prep: 10 min. Cook: 5 hours
YIELD: 6 servings.
Assemble this midday and your dinner will be ready and waiting for you.
Ingredients
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1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes
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1 cup chopped onion
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3 tablespoons canola oil
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1 can (15 ounces) cannellini beans, rinsed and drained
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
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1 cup frozen corn
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1 teaspoon salt
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1 teaspoon ground cumin
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1 teaspoon minced garlic
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1/2 teaspoon celery salt
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1/2 teaspoon ground coriander
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1/2 teaspoon pepper
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Optional: Sour cream and shredded cheddar cheese
Directions
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1.
In a large skillet, saute chicken and onion in oil for 5 minutes or until chicken is browned.
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2.
Transfer to a 5-qt. slow cooker. Stir in the beans, tomatoes, corn and seasonings. Cover and cook on low for 5 hours or until chicken is no longer pink. Garnish with sour cream and cheese if desired.
Nutrition Facts
1 cup: 318 calories, 10g fat (2g saturated fat), 63mg cholesterol, 1092mg sodium, 28g carbohydrate (10g sugars, 6g fiber), 28g protein.
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