Slow and Easy BBQ Ribs
TOTAL TIME: Prep: 15 min. Cook: 5-1/2 hours
YIELD: 4 servings.
Put your appliances to work for you! Take advantage of your slow cooker’s convenience with these tender pork ribs coated in tangy barbecue sauce.—Kimi Short, Prior Lake, Minnesota
Ingredients
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2 pounds boneless country-style pork ribs
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1 can (6 ounces) unsweetened pineapple juice
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1 medium onion, thinly sliced
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1 garlic clove, minced
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2/3 cup barbecue sauce
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1/3 cup plum jam
Directions
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1.
In a large skillet coated with cooking spray, brown ribs on all sides. Transfer to a 3-qt. slow cooker; top with pineapple juice, onion and garlic. Cover and cook on low for 5-6 hours or until meat is tender.
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2.
Remove ribs; drain and discard cooking juices and onion. Return ribs to the slow cooker. Combine barbecue sauce and jam; pour over ribs. Cover and cook on high for 30 minutes.
Nutrition Facts
1 each: 495 calories, 21g fat (8g saturated fat), 130mg cholesterol, 478mg sodium, 33g carbohydrate (28g sugars, 1g fiber), 41g protein.
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