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Skillet Lamb Chops

TOTAL TIME: Prep: 5 min. Cook: 40 min. YIELD: 2 servings.
These mildly seasoned chops are so satisfying, particularly if you enjoy lamb for holiday dinners. Field editor Alpha Wilson of Roswell, New Mexico shares the recipe.

Ingredients

  • 2 lamb shoulder blade chops (8 ounces each)
  • 2 tablespoons canola oil
  • 1/2 cup warm water
  • 1 teaspoon lemon juice
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. In a large skillet, brown lamb chops in oil. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts

1 each: 288 calories, 25g fat (7g saturated fat), 56mg cholesterol, 332mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 14g protein.

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