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Skillet Chicken

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

I found this basic recipe in a package of chicken breasts purchased from the grocery store. I made changes because my husband and I like more sauce than the original recipe provided. For company, this dish can easily be doubled. -Wandalean Reagan, Baltimore, Maryland

Ingredients

  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 1 tablespoon butter
  • 1 small onion, chopped
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon salt
  • 1/8 to 1/4 teaspoon pepper
  • Hot cooked rice

Directions

  1. In a large skillet, brown chicken in butter. Add onion; saute until tender. Stir in the tomatoes, Worcestershire sauce, mustard, salt and pepper. Bring to a boil over medium heat. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear. Serve with rice.

Nutrition Facts

1 each: 297 calories, 10g fat (5g saturated fat), 109mg cholesterol, 1058mg sodium, 15g carbohydrate (9g sugars, 4g fiber), 37g protein.

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