Skillet Chicken with Raspberry Sauce Recipe

4.5 3 3
Skillet Chicken with Raspberry Sauce Recipe
Skillet Chicken with Raspberry Sauce Recipe photo by Taste of Home
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Skillet Chicken with Raspberry Sauce Recipe

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4.5 3 3
Publisher Photo
Basic skillet-cooked chicken gets a slightly sweet kick with this fresh, fun raspberry sauce. It's great over rice, too. —Anita H. Hennesy, Hagerstown, Maryland
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup seedless raspberry jam
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon reduced-sodium soy sauce
  • 1/8 teaspoon crushed red pepper flakes

Directions

Sprinkle chicken with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 5-7 minutes on each side or until a thermometer reads 170°.
Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; cook until liquid is reduced to 1/2 cup. Serve with chicken. Yield: 4 servings.
Originally published as Raspberry Chicken in Simple & Delicious September/October 2009, p29

Nutritional Facts

1 each: 260 calories, 3g fat (1g saturated fat), 78mg cholesterol, 369mg sodium, 28g carbohydrate (25g sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.

  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup seedless raspberry jam
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon reduced-sodium soy sauce
  • 1/8 teaspoon crushed red pepper flakes
  1. Sprinkle chicken with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 5-7 minutes on each side or until a thermometer reads 170°.
  2. Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; cook until liquid is reduced to 1/2 cup. Serve with chicken. Yield: 4 servings.
Originally published as Raspberry Chicken in Simple & Delicious September/October 2009, p29

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Reviews forSkillet Chicken with Raspberry Sauce

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jlbjeanie User ID: 2196501 211002
Reviewed Nov. 5, 2011

"Great served on or with rice to utilize the raspberry sauce."

MY REVIEW
flaketown User ID: 730061 182823
Reviewed Sep. 12, 2010

"My husband and I love this recipe. I have made it for my folks and they love it as well. I serve it over brown rice to soak up some of the sauce. It reheats well as a leftover (not that we have enough left for leftovers). The first bite is sweet and surprising but the next you get the bite from the red pepper flakes and it becomes a wonderful balance of flavors. Simply delicious and I make this at least once a month. Who knew chicken could taste this good?"

MY REVIEW
s_pants User ID: 174050 182821
Reviewed Aug. 26, 2010

"Super easy and tasty; can get a little too sweet and I used half rapsberry jam and half raspberry simply fruit. Next time I might try it with just the simply fruit."

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