Skillet Chicken with Olives

Name: Skillet Chicken with Olives
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 4 boneless skinless chicken thighs (about 1 pound); 1 teaspoon dried rosemary, crushed; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1 tablespoon olive oil; 1/2 cup pimiento-stuffed olives, coarsely chopped; 1/4 cup white wine or chicken broth; 1 tablespoon drained capers, optional

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

While I was visiting my cousin Lilliana in Italy, she made this heavenly chicken for lunch. Now it's a family favorite stateside, too. —Rosemarie Pisano, Revere, Massachusetts

Ingredients

4 boneless skinless chicken thighs (about 1 pound)
1 teaspoon dried rosemary, crushed
1/2 teaspoon pepper
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup pimiento-stuffed olives, coarsely chopped
1/4 cup white wine or chicken broth
1 tablespoon drained capers, optional

Directions

1. Sprinkle chicken with rosemary, pepper and salt. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides.
2. Add olives, wine and, if desired, capers. Reduce heat; simmer, covered, 2-3 minutes or until a thermometer inserted in chicken reads 170°.

Nutrition Facts

1 serving (calculated without capers): 237 calories, 15g fat (3g saturated fat), 76mg cholesterol, 571mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 fat.

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