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Skillet Catfish

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

It only takes three ingredients to whip up this tasty dish! Combine salad dressing with relish for a quick tartar sauce if you're tight on time. —Kim Hardison, Maitland, Florida
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Ingredients

  • 3/4 cup cornbread/muffin mix
  • 2 teaspoons seafood seasoning
  • 4 catfish fillets (6 ounces each)

Directions

  1. In a shallow dish, combine cornbread mix and seafood seasoning. Add catfish, one fillet at a time, and turn to coat.
  2. In a lightly oiled large nonstick skillet, cook fillets in batches over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts

1 each: 344 calories, 16g fat (4g saturated fat), 86mg cholesterol, 657mg sodium, 20g carbohydrate (6g sugars, 0 fiber), 28g protein.

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