Simple Waldorf Salad

Name: Simple Waldorf Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 servings.
Ingredients: 2 large Gala or Honeycrisp apples, unpeeled and chopped (about 3 cups); 2 cups chopped celery; 1/4 cup raisins; 1/4 cup chopped walnuts, toasted; 1/3 cup reduced-fat mayonnaise; 1/3 cup plain yogurt

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 6 servings.

This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. —Wendy Masters, East Garafraxa, Ontario

Ingredients

2 large Gala or Honeycrisp apples, unpeeled and chopped (about 3 cups)
2 cups chopped celery
1/4 cup raisins
1/4 cup chopped walnuts, toasted
1/3 cup reduced-fat mayonnaise
1/3 cup plain yogurt

Directions

1. Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.

Nutrition Facts

3/4 cup: 140 calories, 8g fat (1g saturated fat), 6mg cholesterol, 119mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 fruit.

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