Simple Mediterranean Chicken
I learned to cook with a Mediterranean flair while living in Israel. You'll find this chicken captures that wonderful warm-weather taste.
Total TimePrep: 15 min. Cook: 50 min.
- 1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
- 3 tablespoons canola oil, divided
- 3 medium onions, thinly sliced
- 3 garlic cloves, minced
- 1/4 cup minced fresh parsley
- 1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup chopped pimiento-stuffed olives
- Hot cooked rice or noodles
- In a large skillet over medium heat, brown chicken in 2 tablespoons oil. Remove chicken and set aside. Add remaining oil to skillet. Saute onions and garlic until tender. Add parsley, tarragon, salt and pepper; mix well.
- Return chicken to skillet; cover with onion mixture. Sprinkle with olives. Reduce heat; cover and simmer 40-45 minutes or until chicken is tender and juices run clear. Serve over rice or noodles.
Nutrition Facts1 cup: 425 calories, 28g fat (5g saturated fat), 102mg cholesterol, 965mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 34g protein.
May 8, 2012
I used boneless/skinless pieces, only 4. This was delicious & easy. Definitely different. We served it over gluten free, thai noodles. You have to love olives though :)