Simple Lemon Fruit Dip

Total Time

Prep/Total Time: 5 min.


1-2/3 cups

Updated: Sep. 24, 2022
My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! —Megan Wilkinson, Morgan, Utah


  • 1 cup cold whole milk
  • 1 package (3.4 ounces) instant lemon pudding mix
  • 1 cup sour cream
  • Assorted fresh fruit


  1. In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.

Nutrition Facts

2 tablespoons: 75 calories, 4g fat (3g saturated fat), 14mg cholesterol, 106mg sodium, 9g carbohydrate (7g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.