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Simple Bananas Foster

Total Time

Prep/Total Time: 15 min.


4 servings

For an elegant ending to a meal, I prepare this dessert. It is fast and easy to prepare. —Janice Mitchell, Aurora, Colorado


  • 1-1/2 teaspoon cornstarch
  • 1/8 teaspoon apple pie spice
  • 1 can (5-1/2 ounces) unsweetened apple juice
  • 1/4 teaspoon rum extract
  • 1/8 teaspoon maple flavoring
  • 1/8 teaspoon butter flavoring or vanilla extract
  • 2 medium firm bananas, sliced
  • Vanilla ice cream or low-fat frozen yogurt


  1. In a small saucepan, combine the cornstarch and pie spice. Stir in the apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Remove from the heat; stir in extracts and flavorings. Add bananas and heat through over medium heat. Serve warm over ice cream.

Nutrition Facts

1 each: 79 calories, 0 fat, 0 cholesterol, 2mg sodium, 20g carbohydrate, 1g protein.

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