Simon’s Famous Tuna Salad
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 5 servings.
This nicely seasoned tuna salad from Simon Seitz of Highland, New York makes for a simple and satisfying lunch. Crunchy carrots give it a unique and tasty twist you'll love.
Ingredients
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3 cans (5 ounces each) light water-packed tuna, drained and flaked
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3/4 cup fat-free mayonnaise
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1/4 cup chopped celery
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1/4 cup chopped carrot
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1/2 teaspoon onion powder
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1/2 teaspoon garlic powder
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1/4 teaspoon dill weed
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10 slices whole wheat bread, toasted
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5 lettuce leaves
Directions
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1.
In a large bowl, combine the first seven ingredients. For each sandwich, layer a slice of toast with a lettuce leaf and 1/2 cup tuna salad. Top with a second slice of toast.
Nutrition Facts
1 each: 271 calories, 4g fat (1g saturated fat), 29mg cholesterol, 852mg sodium, 29g carbohydrate (6g sugars, 5g fiber), 29g protein.
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