Simon’s Famous Tuna Salad

Name: Simon's Famous Tuna Salad
Prep time: 15 min
Total time: 15 min
Yield: 5 servings.
Ingredients: 3 cans (5 ounces each) light water-packed tuna, drained and flaked; 3/4 cup fat-free mayonnaise; 1/4 cup chopped celery; 1/4 cup chopped carrot; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/4 teaspoon dill weed; 10 slices whole wheat bread, toasted; 5 lettuce leaves

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 5 servings.

This nicely seasoned tuna salad from Simon Seitz of Highland, New York makes for a simple and satisfying lunch. Crunchy carrots give it a unique and tasty twist you'll love.

Ingredients

3 cans (5 ounces each) light water-packed tuna, drained and flaked
3/4 cup fat-free mayonnaise
1/4 cup chopped celery
1/4 cup chopped carrot
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
10 slices whole wheat bread, toasted
5 lettuce leaves

Directions

1. In a large bowl, combine the first seven ingredients. For each sandwich, layer a slice of toast with a lettuce leaf and 1/2 cup tuna salad. Top with a second slice of toast.

Nutrition Facts

1 each: 271 calories, 4g fat (1g saturated fat), 29mg cholesterol, 852mg sodium, 29g carbohydrate (6g sugars, 5g fiber), 29g protein.

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