Shrimp with Mustard Sauce
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
From St. Charles, Illinois, Donna Richardson sends this fast stovetop dinner for two. Seasoned with white wine, Dijon mustard and garlic, the shrimp make weeknight dinners seem special.
Ingredients
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1/4 cup finely chopped onion
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2 garlic cloves, minced
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2 teaspoons olive oil
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1/4 cup white wine or apple juice
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2 tablespoons Dijon mustard
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1/8 teaspoon pepper
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3/4 pound uncooked medium shrimp, peeled and deveined
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1 small tomato, seeded and diced
Directions
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1.
In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the wine or apple juice, mustard and pepper. Bring to a boil. Reduce heat to medium-low. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Stir in tomato; heat through.
Nutrition Facts
2 each: 193 calories, 6g fat (1g saturated fat), 202mg cholesterol, 598mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
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