Shrimp Creole Recipe
- 1/2 cup chopped green pepper
- 1/4 cup chopped onion
- 1 celery rib, chopped
- 1 garlic clove, minced
- 1-1/2 teaspoons vegetable oil
- 1 can (15 ounces) tomato sauce
- 1 teaspoon dried oregano
- 1 bay leaf
- 1/2 pound cooked medium shrimp, peeled and deveined
- Hot cooked rice
- 1. In a skillet, saute the green pepper, onion, celery and garlic in oil until tender. Add the tomato sauce, oregano and bay leaf. Reduce heat; simmer, uncovered, for 20 minutes. stir in the shrimp; cook 3 minutes longer. Discard bay leaf. Serve over rice. Yield: 2 servings.
1 each: 228 calories, 6g fat (1g saturated fat), 172mg cholesterol, 1163mg sodium, 17g carbohydrate (6g sugars, 3g fiber), 27g protein.
Reviews for Shrimp Creole
"Very good. The second time I made it with a about 3/4 of the tomato sauce it called for since the first time I thought there was too much sauce."