Taste of Home
Shrimp and Vegetable Kabobs
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
These colorful kabobs from our Test Kitchen home economists pair special shrimp and garden-fresh vegetables for a memorable main dish that's often requested. You can use whatever veggies you like.
Ingredients
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1/2 cup Italian salad dressing
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1 tablespoon minced fresh parsley
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1 teaspoon dried basil
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2 medium yellow squash, cut into 1-inch pieces
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8 cherry tomatoes
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1 medium green pepper, cut into 1-inch chunks
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8 medium fresh mushrooms, optional
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1 pound uncooked medium shrimp, peeled and deveined
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2 cups hot cooked rice
Directions
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1.
In a small bowl, combine the salad dressing, parsley and basil. Alternate the vegetables and shrimp on eight metal or soaked wooden skewers.
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2.
Grill, uncovered, over medium heat for 3 minutes, turning once. Baste with dressing mixture. Grill 3-4 minutes longer or until shrimp turn pink and vegetables are tender, turning and basting frequently. Serve with rice.
Nutrition Facts
2 each: 244 calories, 2g fat (1g saturated fat), 169mg cholesterol, 630mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
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