Shredded BBQ Beef Sandwiches

Name: Shredded BBQ Beef Sandwiches
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 24 servings.
Ingredients: 1 boneless beef chuck roast (about 4 pounds); 1 large onion, thinly sliced; 1 cup ketchup; 1/4 cup lemon juice; 3 tablespoons Worcestershire sauce; 2 tablespoons brown sugar; 2 tablespoons cider vinegar; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon Liquid Smoke, optional; 24 kaiser rolls or hamburger buns, split

TOTAL TIME: Prep: 20 min. Cook: 8 hours YIELD: 24 servings.

Whatever group you’re cooking for, they’ll love these flavor-packed sandwiches. The beef is slow-cooked until tender, and the light, tangy barbecue sauce is mouthwatering.—JoLynn Hill, Roosevelt, Utah

Ingredients

1 boneless beef chuck roast (about 4 pounds)
1 large onion, thinly sliced
1 cup ketchup
1/4 cup lemon juice
3 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Liquid Smoke, optional
24 kaiser rolls or hamburger buns, split

Directions

1. Cut roast in half; place in a 5-qt. slow cooker. Top with onion. Combine the next eight ingredients; pour over roast. Cover and cook on low for 8-9 hours or until the meat is tender.
2. Remove roast and cool slightly; shred meat with two forks. Skim fat from cooking liquid. Return meat to slow cooker; heat through. Using a slotted spoon, place 1/3 cup meat mixture on each roll.

Nutrition Facts

1 each: 270 calories, 9g fat (3g saturated fat), 49mg cholesterol, 510mg sodium, 27g carbohydrate (6g sugars, 1g fiber), 19g protein.

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