Shredded Barbecued Turkey Sandwiches
These moist shredded turkey sandwiches from Barbara Smith of Columbus, Ohio are a welcome break from beef barbecue or sloppy joes. The turkey cooks in a tangy sauce made with ketchup, vinegar, Worcestershire sauce and mustard.
Total TimePrep/Total Time: 25 min.
- 1/4 cup chopped onion
- 1 tablespoon butter
- 3 cups shredded cooked turkey
- 1/2 cup water
- 1/2 cup ketchup
- 1/4 cup red wine vinegar
- 1 tablespoon sugar
- 2 teaspoons Worcestershire sauce
- 1 teaspoon prepared mustard
- 1 teaspoon paprika
- 6 kaiser rolls, split
- In a large nonstick skillet, saute onion in butter until tender. Add the turkey, water, ketchup, vinegar, sugar, Worcestershire sauce, mustard and paprika. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until sauce is thickened. Serve on rolls.
Nutrition Facts1 each: 340 calories, 8g fat (3g saturated fat), 56mg cholesterol, 637mg sodium, 39g carbohydrate (0 sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.
Originally published as Barbecued Turkey Sandwiches in Light & Tasty June/July 2003
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