Seven-Vegetable Salad

Name: Seven-Vegetable Salad
Prep time: 15 min
Total time: 15 min
Yield: 5 servings.
Ingredients: 1-3/4 cups fresh cauliflowerets; 1-1/4 cups chopped cucumber; 1 cup sliced celery; 1/2 cup quartered cherry tomatoes; 1/4 cup julienned green pepper; 1/4 cup julienned sweet red pepper; 2 tablespoons sliced green onions; 1/4 cup fat-free Italian salad dressing

Add a Review

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

5 servings

Updated: Oct. 21, 2022

Seven-Vegetable Salad is colorful and crunchy. "This fun, no-lettuce salad is popular at home and when I take it to a potluck," relates Kim Wiehe-Kaylor of Sidney, Ohio.

Seven-Vegetable Salad Recipe photo by Taste of Home

Next Recipe

Ingredients

1-3/4 cups fresh cauliflowerets
1-1/4 cups chopped cucumber
1 cup sliced celery
1/2 cup quartered cherry tomatoes
1/4 cup julienned green pepper
1/4 cup julienned sweet red pepper
2 tablespoons sliced green onions
1/4 cup fat-free Italian salad dressing

Directions

In a large bowl, combine all the vegetables. Drizzle with dressing; toss to coat.

Nutrition Facts

1 cup: 37 calories, 1g fat (0 saturated fat), 0 cholesterol, 131mg sodium, 8g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 vegetable.

Seven-Vegetable Salad

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home