Taste of Home
Sesame Ginger Chicken
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it.
-Nancy Johnson, Connersville, Indiana
Ingredients
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2 tablespoons soy sauce
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2 tablespoons honey
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1 tablespoon sesame seeds, toasted
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1/2 teaspoon ground ginger
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4 boneless skinless chicken breast halves
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2 green onions with tops, cut into thin strips
Directions
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1.
In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts
1 each: 173 calories, 4g fat (1g saturated fat), 63mg cholesterol, 528mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 24g protein.
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