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Home Dishes & Beverages Stir-Fry Beef Stir-Fry

Sesame Beef Stir-Fry

Name: Sesame Beef Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 2 teaspoons cornstarch; 1/2 cup reduced-sodium beef broth; 4 teaspoons reduced-sodium soy sauce; 1 tablespoon minced fresh gingerroot; 1 garlic clove, minced; 1/2 pound beef top sirloin steak, thinly sliced; 2 teaspoons sesame seeds, toasted, divided; 2 teaspoons peanut or canola oil, divided; 2 cups fresh broccoli florets; 1 small sweet yellow pepper, julienned; 1 cup hot cooked brown rice

3 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

Updated: Oct. 21, 2022

Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn’t be simpler to make, but it’s definitely elegant enough to serve someone special. —Charlene Chambers, Ormond Beach, Florida

Sesame Beef Stir-Fry Recipe photo by Taste of Home

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Ingredients

2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
4 teaspoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 pound beef top sirloin steak, thinly sliced
2 teaspoons sesame seeds, toasted, divided
2 teaspoons peanut or canola oil, divided
2 cups fresh broccoli florets
1 small sweet yellow pepper, julienned
1 cup hot cooked brown rice

Directions

In a small bowl, combine the first five ingredients until blended; set aside.
In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm.
Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.

Nutrition Facts

1 each: 363 calories, 12g fat (3g saturated fat), 47mg cholesterol, 606mg sodium, 33g carbohydrate (4g sugars, 5g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.

Sesame Beef Stir-Fry

Ingredients

Directions

Nutrition Facts

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