Sesame Almond Slaw
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. —Taste of Home Test Kitchen
Ingredients
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1 package (3 ounces) ramen noodles
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3/4 cup shredded cabbage
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3/4 cup shredded romaine
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2 tablespoons sliced green onion
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2 teaspoons slivered almonds, toasted
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2 teaspoons sesame seeds, toasted
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1 tablespoon rice vinegar
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1-1/2 teaspoons sugar
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1-1/2 teaspoons canola oil
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1 teaspoon water
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1/2 teaspoon sesame oil
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1/4 teaspoon reduced-sodium soy sauce
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Dash salt
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Dash pepper
Directions
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1.
Split ramen noodles in half and save the seasoning and half of the noodles for another use. Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, toasted almonds and sesame seeds.
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2.
For dressing, in a jar with a tight-fitting lid, combine the next 8 ingredients; shake well. Add dressing to salad and toss to coat. Serve immediately.
Nutrition Facts
1 cup: 187 calories, 10g fat (3g saturated fat), 0 cholesterol, 193mg sodium, 20g carbohydrate (4g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.
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