Secret Brussels Sprouts
Total TimePrep/Total Time: 30 min.
- 1 small onion, sliced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup tomato juice
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 packages (10 ounces each) frozen brussels sprouts or 1-1/4 pounds fresh brussels sprouts, cooked and drained
- 1/4 cup shredded cheddar cheese
- In a skillet, saute onion in butter until tender. Remove onion and set aside. Blend flour into the drippings. Add tomato juice; cook and stir over low heat until thickened and smooth. Stir in the sugar, salt, pepper and onion. Arrange the Brussels sprouts into a greased 1-qt. baking dish; top with the tomato sauce. Sprinkle with cheese. Bake, uncovered, at 350° for 15 minutes.
Nutrition Facts1 each: 93 calories, 5g fat (3g saturated fat), 15mg cholesterol, 415mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 4g protein.
Follow along as we show you how to make these fantastic recipes from our archive.
Mar 24, 2013
A lovely recipe. I used grated parmesean cheese instead of cheddar. It takes a bit longer to make using fresh sprouts but tastes much better than frozen! I will make this again