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Seasoned Oven Fries

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 2 servings.
The next time you’re craving fries, opt for these speedy, health-conscious wedges that bake in the oven. They’re just as tasty as deep-fried versions and made with less mess. —Pat Fredericks, Oak Creek, Wisconsin

Ingredients

  • 2 medium baking potatoes
  • 2 teaspoons butter, melted
  • 2 teaspoons canola oil
  • 1/4 teaspoon seasoned salt
  • Minced fresh parsley, optional

Directions

  • 1. Cut each potato lengthwise in half; cut each piece into 4 wedges. In a large shallow dish, combine the butter, oil and seasoned salt. Add potatoes; turn to coat.
  • 2. Place potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 450° until tender, turning once, 20-25 minutes. If desired, sprinkle with parsley.

Nutrition Facts

8 wedges: 263 calories, 9g fat (3g saturated fat), 10mg cholesterol, 242mg sodium, 44g carbohydrate (3g sugars, 4g fiber), 4g protein.

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