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Seasoned Broccoli Spears

Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. They flavored fresh spears with lemon-pepper, garlic salt and thyme.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    6 servings

Ingredients

  • 1-1/2 pounds fresh broccoli, cut into spears
  • 1/4 cup water
  • 2 tablespoons butter
  • 1 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried thyme

Directions

  • Place the broccoli in a microwave-safe bowl; add water. Cover and microwave on high for 4-5 minutes or until tender; drain. Stir in the remaining ingredients.
Nutrition Facts
3/4 cup: 66 calories, 4g fat (2g saturated fat), 10mg cholesterol, 285mg sodium, 6g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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Reviews

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Average Rating:
  • annrms
    May 4, 2019

    Greatly enjoyed this dish with fresh steamed broccoli florets. Cooked them 5 minutes in my steamer pot. Will make again.

  • MarineMom_texas
    Feb 5, 2019

    We had this delicious side dish tonight and it is a total winner. The flavors all melded together with none overpowering. Delicious! Not only quick and easy but so yummy. We will have this recipe again.

  • bjsilve0
    Aug 1, 2013

    Loved them and I love garlic but next time I would cut the garlic in half.

  • lisagcjackson
    May 20, 2013

    No comment left

  • mkaskela
    Nov 18, 2012

    No comment left

  • katlaydee3
    Mar 16, 2009

    I loved them and so did my family.

  • scarlet286
    Jan 4, 2009

    I wasn't too fond of these.