Scrambled Homemade Egg Substitute
Total TimePrep/Total Time: 5 min.
Makes1 serving (equivalent to 2 eggs)
- 3 egg whites
- 2 tablespoons instant nonfat dry milk powder
- 1 teaspoon water
- 2 to 3 drops yellow food coloring, optional
- In a small bowl, combine all ingredients. Use as a substitute for eggs.
Nutrition Facts1 each: 64 calories, 1g fat (0 saturated fat), 2mg cholesterol, 156mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 10g protein. Diabetic Exchanges: 1 lean meat, 1/2 fat-free milk.
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Nov 11, 2010
My recipe called for egg substitute and did not want to buy any for one recipe. The rest would have been thrown out. This made the 1/2 cup called for. I will keep this in my recipe box for future recipes.