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Scallops Alfredo

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

When Georgia Stott of New Glarus, Wisconsin went back to school while still working full-time, fast-fixing recipes became a “necessity of life,” she recalls. Here, the self-described “hard-core recipe addict” shares a speedy seafood supper. TIP: “Try substituting other seafood or herbs to suit your tastes,” she suggests.

Ingredients

  • 1/2 pound sea scallops
  • 1/2 pound sliced fresh mushrooms
  • 1/2 cup chopped green onions
  • 1 tablespoon butter
  • 1 jar (15 ounces) Alfredo sauce with mushrooms
  • Hot cooked angel hair pasta

Directions

  1. In a large skillet, saute the scallops, mushrooms and onions in butter for 4-6 minutes or until scallops are firm and opaque. Stir in Alfredo sauce. Cover and cook for 2-3 minutes or until heated through. Serve with pasta.

Nutrition Facts

3/4 cup: 220 calories, 16g fat (8g saturated fat), 65mg cholesterol, 999mg sodium, 10g carbohydrate (3g sugars, 1g fiber), 12g protein.

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