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Savory Stuffed Chicken Breasts

Savory Stuffed Chicken Breasts
TOTAL TIME: Prep: 20 min. Bake: 20 min. YIELD: 2 servings.


  • 3/4 cup chopped tart apple
  • 1/2 cup finely chopped fully cooked ham
  • 1/4 cup chopped fresh mushrooms
  • 1/4 cup chopped red onion
  • 2 tablespoons canola oil, divided
  • 2 tablespoons Dijon mustard
  • 1/3 cup dry bread crumbs
  • 1/4 teaspoon lemon-pepper seasoning
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 2 tablespoons all-purpose flour


  • 1. In a small saucepan, saute the apple, ham, mushrooms and onion in 1 tablespoon oil until onion and apple are tender. Stir in mustard, bread crumbs and lemon-pepper. Flatten chicken breasts to 1/4-in. thickness; top each with the apple mixture. Roll up and secure with toothpicks. Coat with flour.
  • 2. In a skillet, brown chicken in remaining oil. Place in an 8-in. square baking dish. Bake, uncovered, at 350° for 20-30 minutes or until juices run clear. Discard toothpicks.

Nutrition Facts

1 each: 519 calories, 24g fat (3g saturated fat), 113mg cholesterol, 1122mg sodium, 31g carbohydrate (8g sugars, 3g fiber), 45g protein.


Average Rating:
  • katlaydee3
    Oct 7, 2010

    Very good recipe. I left out the mushrooms because I don't like them. Would definitely make again. It's nice to make a small recipe so that you're not stuck with leftovers all week.

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