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Sauteed Corn with Tomatoes & Basil

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

“We harvest the veggies and basil from our backyard garden just minutes before fixing this recipe! It’s so fresh and easy—and always delicious with grilled fish or meat.” Patricia Nieh - Portola Valley, California

Ingredients

  • 1 cup fresh or frozen corn
  • 1 tablespoon olive oil
  • 2 cups cherry tomatoes, halved
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 fresh basil leaves, thinly sliced

Directions

  1. In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil.

Nutrition Facts

3/4 cup: 85 calories, 4g fat (1g saturated fat), 0 cholesterol, 161mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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