Sausage & Rice Stew

Name: Sausage & Rice Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings.
Cuisine: North America, Cajun
Ingredients: 1 package (14 ounces) smoked turkey kielbasa, halved lengthwise and sliced; 1 large sweet onion, chopped; 2 shallots, chopped; 1 tablespoon chopped pickled jalapeno slices; 3 garlic cloves, minced; 1 tablespoon canola oil; 2 cups water; 1 can (14-1/2 ounces) reduced-sodium chicken broth; 2 cans (15 ounces each) cannellini beans, rinsed and drained; 1 cup uncooked long grain rice; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon pepper; 2 cups fresh baby spinach

4 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 30 min.

Makes

6 servings

“My husband loves sausage, so I find ways to serve it with healthy ingredients, like beans and spinach.” This hearty recipe will have your taste buds begging for more. Kelly Young - Cocoa, Florida

Sausage & Rice Stew Recipe photo by Taste of Home

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Ingredients

1 package (14 ounces) smoked turkey kielbasa, halved lengthwise and sliced
1 large sweet onion, chopped
2 shallots, chopped
1 tablespoon chopped pickled jalapeno slices
3 garlic cloves, minced
1 tablespoon canola oil
2 cups water
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 cup uncooked long grain rice
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon pepper
2 cups fresh baby spinach

Directions

In a Dutch oven, saute the kielbasa, onion, shallots, jalapeno and garlic in oil until onion is tender. Add the water, broth, beans, rice and seasonings. Bring to a boil.
Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Stir in spinach. Cook 5 minutes longer or until spinach is wilted.

Nutrition Facts

1-2/3 cups: 369 calories, 7g fat (2g saturated fat), 47mg cholesterol, 1162mg sodium, 52g carbohydrate (3g sugars, 7g fiber), 22g protein.

Sausage & Rice Stew

Ingredients

Directions

Nutrition Facts

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