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Sausage Red Beans ‘n’ Rice


  • 1/4 cup chopped green pepper
  • 2 tablespoons onion, chopped
  • 1 garlic clove, minced
  • 1-1/2 teaspoons butter
  • 1/4 pound fully cooked smoked sausage, cut into 1/2-inch slices
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup canned Ranch Style beans (pinto beans in seasoned tomato sauce), undrained
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon pepper
  • Hot cooked rice


  • 1. In a skillet, saute green pepper, onion and garlic in butter until crisp-tender. Add sausage; cook and stir until browned. Add the tomatoes, beans, oregano and pepper.
  • 2. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened. Serve with rice.

Nutrition Facts

1 cup: 385 calories, 21g fat (9g saturated fat), 46mg cholesterol, 1522mg sodium, 34g carbohydrate (11g sugars, 10g fiber), 16g protein.


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