Sausage Chicken Jambalaya
TOTAL TIME: Prep: 20 min. Cook: 30 min.
YIELD: 9 servings.
For anyone who enjoys entertaining, this jambalaya is the perfect one-pot meal to feed a crowd. It’s comforting, spicy and easy to make.—Betty Benthin, Grass Valley, California
Ingredients
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6 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
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1/2 pound chicken tenderloins, cut into 1/2-inch slices
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1 tablespoon olive oil
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3 celery ribs, chopped
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1 large onion, chopped
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2-3/4 cups chicken broth
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1-1/2 cups uncooked long grain rice
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1 teaspoon dried thyme
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1 teaspoon Cajun seasoning
Directions
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1.
In a large saucepan, saute sausage and chicken in oil for 5 minutes. Add celery and onion; saute until vegetables are tender, 6-8 minutes longer. Stir in the broth, tomatoes, rice, thyme and Cajun seasoning.
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2.
Bring to a boil. Reduce heat; cover and simmer until rice is tender, 15-20 minutes. Let stand for 5 minutes.
Nutrition Facts
1 cup: 259 calories, 7g fat (2g saturated fat), 60mg cholesterol, 761mg sodium, 31g carbohydrate (3g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
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