Sausage and Wild Rice Recipe

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Sausage and Wild Rice Recipe

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5 1 1
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 package (6.2 ounces) long grain and wild rice mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (11 ounces) Mexicorn, drained
  • 1/2 pound fully cooked smoked sausage, cut into 1/2-inch slices

Directions

In a large skillet, prepare rice according to package directions. Add beans, corn and sausage. Cover and simmer for 10 minutes or until heated through. Yield: 4 servings.
Originally published as Sausage and Wild Rice in Country Woman January/February 2000, p35

Nutritional Facts

1 cup: 468 calories, 16g fat (6g saturated fat), 38mg cholesterol, 1861mg sodium, 62g carbohydrate (7g sugars, 7g fiber), 20g protein.

  • 1 package (6.2 ounces) long grain and wild rice mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (11 ounces) Mexicorn, drained
  • 1/2 pound fully cooked smoked sausage, cut into 1/2-inch slices
  1. In a large skillet, prepare rice according to package directions. Add beans, corn and sausage. Cover and simmer for 10 minutes or until heated through. Yield: 4 servings.
Originally published as Sausage and Wild Rice in Country Woman January/February 2000, p35

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tea-talk User ID: 3784836 22161
Reviewed Aug. 31, 2011

"Wow! Super easy and quick and very yummy! I will definitely be making this again, but I will probably go ahead and use the whole pound of smoked sausage as I like things a little meatier."

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